Personal development, self improvement, empowerment coaching. Call it what you will, many of us are keen on it and the remarkable positive changes it can bring to their happiness.

This site exists to help you to empower yourself, whatever your lifestyle and budget.

On this page, you’ll find details of the types of empowerment coaching and training Selfworks can offer you, and/or your organisation.

First of all, what is coaching?

No two coaching session, coaches or clients are the same. Nonetheless, broadly speaking, coaching is the confidential process whereby the person receiving coaching overcomes obstacles and achieves what they really want. The role of the coach is to ask the right questions so that the person receiving questions can find their own answers, and to encourage that person at all times.

What types of issues can be covered in empowerment coaching?

The issues most often covered by Selfworks empowerment coaching are: confidence, communication, personal impact and personal direction. So, for example, coaching may help you if you can say, “Yes!” to any of the following:

-You want to change or find a job or create a new way of making a living.

-You’d like to communicate more clearly.

-You’d like other people to recognise your worth

-You’d like to stop putting things off, and start doing them now.

-You have a specific event (eg a speech, interview or important meeting) and need to perform well during it.

-You’re at a crossroads, and nothing seems clear.

-You’d like to get on with difficult people more easily.

-You feel that other people get better results than you in a particular area of life (such as work or relationships) better than you, and you’d like to get those results too.

-You’d like a sense of peace, control and balance in your daily life.

-You want to feel and be, more confident.

But if you have another issue and would like to get in touch, please do, and either we can help, or put you in touch with someone best-placed to do so.

The Selfworks approach is holistic

Some coaching approaches are based very much around a linear plan of progress from Point A to your preferred Point B. There’s nothing wrong with this, and we often use plans like this too. However, the Selfworks’ approach also allows you to consider your solution from many angles, blending in the best techniques from fields like meditation, hypnosis, and the creative arts, so that you can make the fastest progress possible.

What’s more, we put a lot  of time and attention into research and development of these holistic techniques. This means that you get to use them in their most efficient form. All the effect, with the minimum of effort.

How do coaching, training or motivational sessions take place?

 

Coaching takes place either in person, on the phone, by email or Skype chat/video sessions.

Training  is usually best suited to groups of people within an organisation who all share a desire to achieve a particular outcome (eg. outstanding presentation skills).

If you are interested in having tailored training written by us for your organisation, and/or delivered over the web, please also get in touch with us.

Motivational sessions are appropriate when a large group of people needs a general boost or shot of enthusiasm at a specific event.

 

Who will offer the  coaching, training or motivational sessions?

 

Much of Selfworks’ service is provided personally by me, Clare Walker

(For the record, I have over ten years’ full-time experience as a personal development teacher, author, coach and NLP Master Practitioner. 

 However… I’m also honoured that several outstanding people in their own right, with expertise in fields like stress management, organisational effectiveness, holistic well-being and education are able to work under the Selfworks banner to meet whatever development needs you or your organisation may have.

An approach in common

However, whether your coaching and training comes from me, or one of our associates, you can rely on an approach that will give you:

-Value for money

-Integrity

-Clarity

-A sense of friendliness, possibility and fun that helps personal development to work even better for you.

 -Concentration on helping you to empower yourself and get us out of the picture, as fast as possible.

 

So…

So, please get in touch for an informal chat about how Selfworks might best help you.

 

Very best wishes (and thanks for visiting)

Clare

(Clare Walker M.A. (Cantab) Empowerment Specialist and Personal Development author).