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Have You Ever Made This Mistake? November 27, 2008

Posted by selfworks in Confidence, Happiness and Success, Personal Development (General).
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Yesterday, I met a fantastic person. Warm, witty, and infinitely capable.

We shared some ideas. I managed to pass on a few things that have worked in the past for others, whilst she taught me a great deal on a couple of subjects I know little about.

But most impressively of all, she managed to avoid a mistake that I’ve made often myself in the past-and have seen others make, not only in the personal development field, but any other area, in which, for whatever reaason, they feel underconfident.

This person talked about how she wanted to, “share the information,” I’d given her, with others. In other words, she distinguished between the powerful information itself, and me, as the mere messenger, or mouthpiece, for that information.

Why is this such a wise distinction? Primarily because it’s the information itself (coupled with a person’s own willingness to make changes) that causes change to be made. A particular person acting as mouthpiece, or scribe, for that information might well put it in a particular way that sparks a certain response, on occasion. They might be warm, sympathetic, or in some other way appealing on any given day. But they themselves are not the factor that creates the change. The change only happens during the magical interplay between the info itself, and yours or my willingness to be open to it.

Confusing the power of the information with the much more limited power of the mouthpiece, leads some to make gurus out of others, in an exact reversal of the way in which they might want to, “shoot the messenger” if the info they hear is not to their taste.

And whilst it may upset some to hear me say this, however well-intentioned a guru might be, making any other human being into a guru risks diminishing the person who’s eagerly erecting that pedestal. Why? Because by elevating someone above your own level, you’re suggesting that they are in some way more powerful, or “better”, than you are. Different , yes. More experienced in a certain field? Quite possibly. But “better”? Absolutely not, and believing in a “guruising ” myth can only, in the end, make the believer feel unfairly robbed of his or her own personal power, and until they correct this perception of inequality,  less confident of their own unique abilities and position.

So, if making gurus of others isn’t a great way forward, what’s the alternative? Being aware of what helps you to feel open to change, powerful, and all you can be. Noticing when information itself helps you to empower yourself. And being alive to the fact that each of us, though unique and diverse, is as innately powerful, resourceful and talented as the next person, whether or not we’re exhibiting that to the world at any particular moment.

A Simple Way to Boost Your Economic Confidence October 12, 2008

Posted by selfworks in Career and Work, Confidence, Happiness and Success, Personal Development (General).
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If all the current economic shenanigans is partially based around confidence, then it follows that if each of us boost our own, this could make a major contribution to the whole.

As a coach and a writer, I’ll admit that economics have never been my strong point. But confidence, on the other hand, is something that I know enough about to make a useful contribution. So here goes, with an plan that each of us can use to begin to make ourselves feel better…

Only listen to media reports that are offering solutions, rather than doom-laden forecasts, and limit even these to once a day at most.

 

I came upon this solution, having been wary of excess news media input for a while, (as you may know, if you’ve followed this blog over from its old Blogger home). Anyway, the final straw came when we put the TV on 10 minutes prior to that which we wanted to see, and switched it off again, having heard the phrase “economic meltdown” three times in five minutes.

This made me realise that, whilst the be-suited media pundits may not have caused these interesting times, on some level, they’re relishing them. Perhaps I’m being too cynical, but it must be tempting to focus on this one economic tale, because it means easy, cheap news-gathering in a warm studio, and loads of clips, statistics and graphs that can just be re-cycled.

In our 24-hour news culture, it can seem almost sacreligious to suggest that people cut their dependency on their news drug of choice. But consider this. Once you know the bones of the situation (which you can easily obtain from a daily dose at the very most) what point is there in hearing more? If you’re a personal development enthusiast you’ll already know that repeated messages sink into the subconscious mind and get acted upon. Unfortunately, this isn’t a one-way street, and the negative goes in just as quickly as the positive, if not quicker.
So, you may not be able to control the Dow or the FTSE,  but you jolly well can control the information flow to which you subject yourself. By limiting yourself to infrequent exposure that offers solutions, you stand the best chance of retaining that all important confidence.

Please don’t take my word for this. Try it for yourself for just a week, and comment on this if you can. Above all,  if, within seven days, you’re not feeling more optimistic, more able to devise your own creative plan for the future, and much better-rested, feel free to post a comment to that effect too!

Olympic thought August 20, 2008

Posted by selfworks in Confidence, Happiness and Success.
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More about why it’s taken so long to blog again in the next post.

For now, being a distinctly unsporty person, I just have the one thought that might assist thanyone seeking to win out there.

It struck me after hearing Victoria Pendleton, gold-medallist in the (almost bizarrely) successful GB cycling team.

After expressing her joy, she said something like (and my apologies if there’s a slight misquote here:

“I felt I had to win…it almost feels like you have to win a medal to be in the team these days”.

So, after expressing matching congratulations, I’d just like to observe that maybe some of the more unfit amonst us might be helped to other goals by using a similar motivation. Because wanting to be part of a winning group may feel like a more comfortable motivation for many of us than an, “I’m marvellous and have to be the best” type approach.

Of course, first of all you have to find your winning group. But in this online world, they’re out there especially (and quite possibly waiting to have you as a member).

More soon

Clare

Confidence-Can it Come Easily? August 10, 2007

Posted by selfworks in Uncategorized.
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One thing you learn as a coach is that almost everyone, whatever their external appearance or “position” might suggest, feels that they’d like more confidence in one or more areas of their life.

And let’s face it, there are plenty of resources out there designed to help them to achieve it (including many in our free download section at www.Selfworks.Net :-)

But, even better than achieving a measurable level of confidence, is achieving it easily. Here’s a very simple but effective process to help you(or someone you know) to start flipping the confidence scales in their favour.

1. Think about the area in which you’d like to feel more confident. In that area, do you usually:

a) Dwell on your talent and previous success in that area, or

b) Think about all that you could improve on in it, or wish was better?

If you’re like many people, you’re answer was probably more “b) ” than a).

So…No prizes for guessing what’s coming next. As an experiment, for one week, flip your thoughts in this area to be more of the “dwelling on talent and success in this area”.

Then at the end of that time, note how confident you feel in relation to this particular area.

It’s simple, but it works.

Hope it helps.

More soon

Clare