Anti-Valentine? February 14, 2008
Posted by selfworks in Relationships.Tags: anit-vantine, anti-valentine, couples, everyone, love, personal development tip, process, real love, send love, single, Valentine
1 comment so far
No, this isn’t news of a sudden falling out between me and LSS after that last post. I just wanted link all the February 14th business with a trend I’ve noticed, and a way in which we can all, whether coupled or single, have our Valentine cake (or should that be “chocolate”?) and eat it.
It seems that the idea of, “anti-Valentine” is catching on. If you haven’t heard about this yet, it, as the name implies, is the complete eschewing of all the “hearts and flowers” mush that surrouds this time of year. And strange as it may seem, I can sympathise with its proponents. For many years pre-LSS, I was strongly anti-Valentine, having even been “dumped” once, many years ago, in Valentine’s week.
But whether you’re providing your own roses or not today, and whilst it’s a sweet celebration for some, Valentine’s day can draw attention away from real love, that could be going onon 365 days a year, and doesn’t have to be romantic in nature.
In order to redress that balance, I’d like to invite you (and anyone else who feels like it) to do the following at some point today:
1. Think about something or someone you really love. (It could be a significant other, but might just as easily be an animal, a landscape, a family member, or a hobby that you adore. The important thing is that it gives you a deep feeling and experience of love within yourself.
2. Allow that feeling to permeate through every part of your being, and to overfolw beyond the boundaries of yourself.
3. Imagine that you can gather up the feeling and visualise it sending itself to something or someone that you feel is in need of it.
And if you enjoy this, it can also be repeated on all other days of the year as well.
Hope this helps!
More soon
Clare
Christmas Meditation MP3 December 21, 2007
Posted by selfworks in Uncategorized.Tags: Christmas, free, goodwill, love, meditation, MP3, peace, relaxation
add a comment
The main purpose of this post is to give you a free Christmas MP3 meditation…over 10 minutes, of meditation, designed to give you a boost over the Christmas season, whenever you need it.
But I know that I also have to grovel again, having not posted for ages, due to the effects of work off the Web (and more recently, LSS and I both going down with the “lurgie”). Many apologies that this has taken so long . And yes, the blog will be back properly after Christmas.
Anyway, enough of that, and onto your present.
People talk about peace, goodwill and love at this time of year, but tensions can rise, and put them in short supply. So this MP3 meditation is designed to help you replenish them and feel good.
Enjoy, and if you like it, feel free to share it.
http://www.selfworks.net/christmasmeditation.mp3
And in any event, please have the happiest of Christmases.
More soon
Clare
PS. If you’re a Goodybag member, this meditation is just one of the goodies in this afternoons final free Godybag of the year. If you’re not yet a member, grab your Goodybag now.
Turning on the Tap? July 9, 2007
Posted by selfworks in Uncategorized.Tags: abundance, creativity, law_of_attraction, LOA, love, personal development
add a comment
Hello again-and no, just in case you’re wondering, this blog’s title doesn’t refer to the truly appalling weather we experienced on holiday last week. Let’s just say that my Long Suffering Spouse and I had plenty of time to get rest and relaxation.
Anyway, down to the point of the post.
Over the last few days, I’ve also had cause to meet a whole bunch of people with different ideas about life to my own. And as a result, here’s a new thought/idea that you might find useful too.
Not to put too fine a point on it, many of these people were enjoying a type of abundance that made my head spin. Not because of intrinsic greed (at least, I hope not). And in fact, many of the same people, far from being greedy, were also sharing out the goodies in a way that the rest of us can only dream about (so far).
At the same time, some of those same people were not so blessed in areas such as as creativity, or good old-fashioned love, as I’m so very thankful to be.
Which got me to thinking…Why do we, as human beings, tend to “turn off” the flow of various good things towards ourselves?
For a long time, I just put it down to a weird kind of emotional masochism.
Then, on applying the “law of attraction” and related principles, I thought it was all a part of “pinching off supply” by not feeling worthy. Which it is. But there’s more to it than that (or at least, a slightly more practical way to understand and overcome these self-imposed obstacles).
You see, experience suggests that most of us are actually pretty sensible creatures, who want the best in life for ourselves and those close to us, as a fairly basic instinct.
And there’s only one basic instinct that could have any chance of defeating an evolutionary success drive that’s that strong. Fear.
So then it hit me. If you increase the supply of some “good thing” into your life that’s been missing, you are also then often forced to live your life in a more “full-on,” kind of way. For example, allowing more love into your life brings with it relationships, extra concern for others, commitments and obligations.
And it looks as if the increased choices available to super-abundant individuals also bring with them a responsibility towards others, and an amplification of the speed and pace of life, that may not suit everyone. It would, in fact, take large amounts of self-confidence and internal wherewithal to negotiate that path successfully.
So in fact, a part of each of us may be keeping a close, if unconscious, eye on the flow through the “tap” of abundance, love, or whatever, in order to feel secure that we have the internal resources that match the external situation.
Or, to put it another way, perhaps this is why the sages have said for aeons that “all change must begin from within”.
Does this mean that we should all be content with the merest dribble from the metaphorical “tap” in certain areas of our lives? Absolutely not. But the challenge for each of us is to realise that we really do, already have all the resources to cope with increased flow if we choose, and that anyway, the rate and amount of flow really is in our control.
I’m off to experiment with some ideas around this and will report back. (As if on cue, we now have a thunderstorm. Nature, it seems, has no difficulty turning on the tap).
Hope this helps
More soon
Clare




